Why you can not endure when you want to go to the toilet

Bladder volume

The walls of the organ are stretched depending on the volume of fluid. Thanks to this property, it can accommodate a significant amount of it:

• In men up to 750 ml;
• Women up to 550.

On average 0.5 liters. When the volume of liquid is about 200 ml, a person feels the urge. This is a safe amount that does not affect health.

If you do not get rid of it, the following processes begin to occur:

• Muscle tissues are stretched, thinned, the mucous membrane is exposed to the destructive action of acid: cracks, erosions and ulcers appear on the surface.They are not noticeable in everyday life, but if they occur regularly, normal cell movement is disrupted and the risk of developing cancer increases;
• Stagnation is formed, which leads to the formation of stones.

Do not allow large amounts of urine to accumulate. As soon as you feel uncomfortable go to the toilet

When Should You Be Worried?

If you urinate more than three times a night, see your doctor for advice;

If your frequent urination is accompanied by increased thirst, weight loss or hunger, also consult your doctor;

Well, and if you have blood in your urine, you feel pain when urinating, or you urinate too often, but in small quantities, then it is also time for you to see a doctor.

A famous scientist once remarked: "Never blame bad health on weather and age." This statement is also true in relation to nighttime urination in men.

A healthy bladder should sleep at night! Nighttime urination in men is unnatural and dangerous.

Harm of urinary retention and defecation

The main task of the body with regards to waste products is their timely withdrawal. Therefore, to endure the urge to urinate or defecate is always bad, even worse when it happens on a regular basis. First of all, intoxication of the body cannot be avoided due to the accumulation of acids and ammonia in the bladder, and feces and gases in the intestines.

If you put off going to the toilet for a long time "in a big way", then you can earn constipation and, as a result, anal fissures and hemorrhoids. Regular prolonged contact of the rectal mucosa with waste can lead to chronic inflammation in the organ, and then to cancer.

If you do not empty the bladder for a long time, then the walls of the organ will stretch, and the receptors will stop signaling in time that it is time to relieve a small need. A few more problems that can arise if you constantly endure "in a small way":

1. The formation of kidney stones. They are formed by waste products that easily pass from the overfilled bladder into the renal apparatus.
2. Vesicoureteral reflux. It refers to the return of urine to the ureters and kidneys. Against this background, inflammation of the urinary organs develops.
3. Dysfunction of the pelvic floor muscles. Normally, they hold urine and help get rid of it. By making the muscles idle for a long time, you will no longer feel the need to go to the toilet. However, you will feel tired, chills, abdominal pain.

Stones in the kidneys

And a little more about kidney stones. We are used to the fact that serious factors are needed for their appearance:

• hereditary predisposition;
• The use of hard water;
• Wrong nutrition;
• Acute lack of vitamins;
• Injuries.

But often people themselves provoke urolithiasis

. If you walk all day with a full bladder, stagnation forms, the urine becomes supersaturated with salts, and they begin to precipitate. The resulting microcracks contribute to the entry of bacteria, mucus, and protein into the urine.

These substances and the accumulated sediment are involved in the formation of the core of the future calculus. When you visit the restroom on time, this does not happen, as there is a constant movement of fluid.

Reasons provoked by third-party factors

Initially, it is worth considering the causes of frequent and ineffective urination, which are caused by the influence of third-party factors.That is, in this case, it is not necessary to talk about some kind of disease. Such factors can theoretically provoke the development of a certain pathology, but this is only if measures are not taken in a timely manner to eliminate it.

To improve your condition, you must eliminate all of the above factors. If the matter is pregnancy, the woman has no other choice but to simply wait - after giving birth, the situation should normalize. If the problem has not disappeared, most likely, the matter is in some kind of disease or the presence of pathology.

Basic actions that allow you not to go to the toilet in the middle of the night

Scientists told what actions should be performed before going to bed, so as not to go to the toilet in the middle of the night:

• try not to wake up. With a sharp rise, the body immediately requires to go to the toilet. Many immediately begin to execute the command. However, this is a big mistake. After such an action, there is no guarantee that a person will be able to fall asleep again. This will create a feeling that the heart seems to be jumping out of the chest. In order to suppress feelings of anxiety, you should relax and completely turn off all thoughts in your head. In this case, you should not immediately reach for the phone. You just have to go back to that sleepy state;
• don't get out of bed. After a sharp rise, a person begins to go to the kitchen to drink water or to the toilet. The body wakes up immediately.When such a feeling occurs, you should turn off all thoughts in your head and relax;
• don't look at the clock. With this action, the brain begins to automatically calculate the hours left to sleep. Many people are subconsciously afraid of not getting enough sleep. That is why they wake up in the middle of the night due to a constant anxiety state. As a result, after waking up, a person can no longer sleep.

If you perform 3 simple steps, then at night a person will stop getting up to go to the toilet.

Causes of discomfort

Regardless of whether it is painful for a man or a woman to go to the toilet, the reasons for this may be as follows:

• in the presence of sexually transmitted diseases and STIs;
• in inflammation of the bladder - cystitis;
• urethritis;
• the development of urolithiasis;
• prostate.

Urethritis can be excluded almost immediately, due to the structural features of the urethra. Although with this disease the symptoms are the same as with trichomoniasis:

• it hurts to walk in a small way to the toilet;
• copious greenish discharge appears;
• general health deteriorates.

Sometimes urethritis is confused for its similarity to gonorrhea and chlamydia, which are transmitted during lovemaking. True, chlamydia is sometimes characterized by swelling of the scrotum and testicles, which is impossible not to notice.

With urethritis this will not happen, for that there may be pain in the head of the penis, which subsides after urination.

How to make sure you have a sexually transmitted infection

Many ailments have no specific symptoms. If they are, then only a doctor can say what diseases they indicate. What can not be said about the majority of sexually transmitted diseases, where ...«More»

More often, men may experience prostatitis caused by Candida fungi (candidiasis or fungal prostatitis). The problem has vivid symptoms, since only a few drops of urine are released during urination, which are difficult to pass. Pain is felt in the prostate gland and in the perineum.

Top article: Painful peeing after urethral swab

With the appearance of bacterial prostatitis, mycoplasmosis, candidiasis, chlamydia and gonorrhea, pain, starting during urination, spreads to the entire canal. Painful sensations subside for a while, but complete emptying does not occur.

All these symptoms of unpleasant diseases that need to be treated, and not hushed up and healed.

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Important! Pain during urination can be eliminated in a short time if treatment is started immediately. Otherwise, it may take months to get rid of the disease, which has become chronic.

Otherwise, it may take months to get rid of the disease, which has become chronic.

Dangerous symptoms requiring a doctor's consultation

• intense pain for more than 3 days;
• temperature rise;
• nausea, vomiting, diarrhea;
• frequent urge to go to the toilet;
• bleeding;
• change in the smell and color of urine towards a sharp concentration;
• the appearance of copious, unpleasantly smelling discharge;
• pain radiating to the lower back, perineum or thigh.

Similar symptoms can occur in both women and men. If a person is forced to regularly endure the urge to go to the toilet for a little, this can lead to the development of infections and ascending inflammation, in which the ureters and kidneys will be drawn into the process.

Source

When to call an ambulance

Pelvic pain accompanied by fever, chills and/or dizziness. A serious bladder infection can spread to the kidneys and enter the bloodstream, putting your life at risk. Because the kidneys are close to the spine, the infection often causes pain on one or both sides of the lower back. Call an ambulance immediately, you need solutions and intravenous antibiotics.

You have absolutely no control over your urination and/or defecation. A stroke or problems with the spinal cord, such as bleeding, swelling, trauma, can damage the nerves that lead to the bladder and intestines. This is an emergency. Lie down and call an ambulance.

Can the bladder burst?

Let's imagine that you are a frequent urinator, for any of the reasons presented above. You're watching a new James Bond movie in a crowded theater and you're seated in the middle of the row. You've got to go to the toilet, but Daniel Craig is about to take off his shirt, and you're not at all eager to ask all the neighbors in the row to take your eyes off the screen for you. You decide to be patient and try to distract yourself with popcorn. But wait, didn't your mother warn you as a child not to keep it inside or your bladder would burst?

A healthy adult bladder can hold half a liter of urine. As a rule, the bladder begins to remind of itself when it is half full (at this point it makes it clear that a trip to the toilet is in the near future). If you start to endure until the maximum filling of the bladder, then this organ ... will not burst. He will simply ignore your protests and pee right in your pants. Just in case, prepare a compelling apology for your neighbors.

Main symptoms

Having figured out what tenesmus is, you need to understand in what situations you should not hesitate with the examination and you need to see a doctor. Dangerous conditions will be in which:

• there are spastic pains in the lower abdomen;
• urges are strong, but ineffectual;
• mucus, blood, or pus may be seen when stool is excreted.

In addition, with tenesmus, prolapse of the mucous part of the rectum, the appearance of itching in the anus can be observed. Some have an erosive lesion of the rectal region.

In a child, tenesmus may appear with diseases of the gastrointestinal tract. Children complain of pain, while there is no stool or feces are excreted in small portions. On palpation of the abdomen, there is a sensation of "splashing", soreness, induration in the region of the sigmoid colon.

How to normalize frequent stools?

Before starting treatment, a person needs to identify the reason why this is happening, for this you will need to contact a specialist and conduct an examination. Only after the diagnosis is made, you can begin to treat the ailment that caused frequent stools.

The start of treatment is based on the person's daily habits and lifestyle.

To normalize toilet visits you need:

• first of all, try to revise the daily menu; What to eat with an upset stomach can be found here.
• analyze the products consumed three days before the start of frequent visits to the toilet.

You can also try introducing the following foods into your daily diet:

• if you use crackers, you can reduce the number of visits to the toilet;
• you can eat boiled or steamed meat (low-fat varieties);
• broths based on meat or vegetables;
• it is useful for this ailment to use black tea and boiled chicken eggs;
• it is desirable to include cottage cheese with a low percentage of fat content and fish in the daily menu;
• to normalize emptying, the use of jelly is well suited, but only cooked from natural ingredients.

Bladder rupture

The most likely causes of bladder rupture were described by The Times Hub, citing a scientific document published in the British Medical Journal. The authors of the work told how once they were approached by three women with pain in the bladder. In such cases, symptoms also commonly include bloating and an inability to urinate. There are also various ailments due to hypovolemic shock caused by internal bleeding. According to the researchers, the rupture of the bladder in women occurred due to a combination of circumstances.

First, it happened during a wild bachelorette party with lots of alcohol. With excessive consumption of alcoholic beverages, diuresis increases in people. This is the name of the volume of urine that is formed in the body for certain periods of time. At the same time, the desire to go to the toilet is dulled in a person. The combination of these events is the main danger. A large amount of fluid may accumulate in the bladder, but the person will not care - he will not feel the urge. And in a drunken state, such “little things” usually do not care at all.

Rupture of the bladder - that's what else is dangerous alcohol

In a normal situation, even if women walked for a very long time with full bladders, nothing mortally dangerous would happen. Maximum wet pants. But women during the party moved a lot and could easily get injured. Even a small push may be enough to rupture an overflowing bladder. The adult bladder holds between 350 and 550 milliliters of fluid. When all this is poured into the body, urgent medical attention is required.

Most likely, women were injured while dancing

She was provided to women - surgeons performed suturing of the bladder. Of course, after the injury they had to undergo treatment. After all, not only urine was spilled into their body, but also a large amount of blood. How the story of these women ended is unknown, but, apparently, they were successfully cured. Otherwise, there would have been at least some mention of a bad outcome in a scientific article.

How not to wake up in the toilet?

There are a number of options. You can train yourself to sleep in adult diaper. It allows you not to wake up too much, but, unfortunately, sometimes too expensive. You can just drink at night at least the same melatonin, the sleep hormone.

Frequent urination without pain occurs due to prostatitis. At the beginning, there may be no obvious signs and symptoms. They can arise under favorable circumstances. Another feature is the age category of men. The production of urine in the elderly often occurs at night or in the morning.

The emptying of the bladder occurs painlessly in the case of an emotional factor. The reason for this is the usual excitement.

Stones in the kidneys

Few diseases are as unpleasant and painful as renal colic. Some people are more prone to kidney stones than others, but in most cases, the reason for their formation is precisely the retention of urine in the body for a long time.

If you are one of those who walk around with a full bladder all day and endure until you are at home, then you should know that in addition to the possibility of infections, you are contributing to the formation of small crystals in the kidneys (usually composed of calcium , phosphates, ammonium and magnesium).

These are “waste products” that easily enter the kidneys and remain there, gradually turning from small crystals into real stones. The removal of these stones from the body is very painful and causes a lot of suffering to a person.

For this reason, try to still visit the toilet every time you have such a desire.

The harm of prolonged patience in children

Prolonged stool retention in children ends with constipation. This threatens the child with intoxication, decreased immunity, trauma to the rectal mucosa. The baby may have a fear of emptying, as he had previously experienced pain during it. Therefore, the child will consciously suppress the urge to defecate, which, ultimately, will lead to a vicious circle.

If the baby cannot relieve itself “in a small way” for a long time, then this situation will become the background for the development of cystitis, urethritis and kidney diseases. Plus, the child will constantly feel psychological discomfort and fatigue.

Do not put off going to the toilet, no matter what important things await you. Health care must come first!

Whether you're working hard or just being lazy, both of these cases lie on your conscience, - you do not notice the signals of the bladder, and this affects your health. You need to visit the toilet every four to six hours, otherwise negative consequences may occur.

Tips on how to silently go to the toilet

It is better not to ignore the urges of the body - this negatively affects health. Wherever you are, it is better to go to the toilet and relieve yourself.

Few people are embarrassed to go to the toilet "in a small way", but "in a big way" seems inappropriate and shameful to many. In order not to feel awkward, here are a few tips to help you do everything quietly and not spoil the impression of yourself.

Assessing the situation and choosing the moment

The first step is to assess the situation. It is better to try to predict such a moment when everyone is busy and distracted, then it will be easier to go out and retire to the toilet without attracting attention to yourself. If people around you do not notice your disappearance, then they will not understand how long you were absent.

Correct preposition

If the circle of friends or colleagues is small and it is impossible to go out unnoticed, it is better to come up with a good excuse

It is not necessary to focus on the fact that you are going to the toilet. Try to come up with something like:

• you need to answer an important call;
• you need to freshen up or fix your makeup / hair / clothes;
• something got into the eye, and it is urgent to rinse it.

Such pretexts will not cause unnecessary questions and suspicions, even if your absence is long.

Correct location

If you are at work or in a public place, try to choose the toilet and the farthest stall from your location. This will help you feel more private and comfortable, and minimize the risk of being heard.

Don't forget to lock the door to avoid unpleasant embarrassment.

No time to relax

You can relax in the toilet with a newspaper only at home, in any other place it is better to do everything as quickly as possible. Do not sit around, but concentrate and do everything clearly and quickly. But take your time and control yourself so as not to accidentally make an extra sound.

No noise

Create additional noise to drown out unpleasant sounds. There are several effective ways:

• turn on the water and, if the sink is nearby, you can put your hand under the stream so that it seems that you are washing yourself;
• pretend to be talking on the phone - your voice will drown out other sounds and give the impression that you really retired to the toilet to talk;
• to avoid a gurgling sound, put some toilet paper in the toilet bowl - it will soften the characteristic splash of water;
• at the most crucial moment, turn on the flush - the noise from the flushed water will drown out other sounds you make;
• when defecating, both in a small way and in a big way, try to direct everything to the wall of the toilet bowl - this way it will turn out really silent.

Thanks to these methods, no one around will suspect what is happening in the toilet.

Leave no trace

It is very important not to leave any traces behind. To do this, do not forget:

• flush and make sure the toilet is clean, use a brush if necessary;
• to prevent the appearance of smell - for this, immediately after something comes out of you, flush the toilet;
• use an air freshener, but do not spray too much, one “puff” is enough;
• if there is no freshener, use improvised means: perfume or a drop of liquid soap in the toilet bowl before flushing.

All this will help make your trip to the toilet inconspicuous and help avoid embarrassment.

However, remember that there is nothing indecent in natural needs, even if they caught you in the wrong place.

Intelligent and adequate people will never focus on this and consider it something shameful.

Diabetes and other diseases

Meanwhile, a group of scientists from different universities in Britain, the results of which were published in The Sun, argue that frequent nighttime trips to the toilet can be not only a reason to reduce the amount of salt consumed, but also to see a doctor. According to British experts, nocturia is a possible evidence of the development of diabetes, oncological diseases, and disorders of the cardiovascular system in a person. In addition, as the resource notes, going to the toilet during a night's sleep can provoke such problems in the mental sphere as increased anxiety, depression, and even psychosis, since frequent urges simply do not allow a person to sleep.

The British study involved women over 40 years old, and every third participant in the experiment suffered from nocturia. Based on the results of monitoring volunteers and studying their medical histories, experts came to disappointing conclusions.So, the excess amount of sugar characteristic of diabetic patients is not able to be completely processed by the kidneys. That is why a certain part of it ends up in the urine, which in turn causes frequent urge to urinate. And in those who suffer from heart failure, excess fluid also accumulates in the kidneys.

In addition, scientists argue that nocturia often develops in people suffering from various infections of the genitourinary system, as well as other disorders related to the bladder. For example, with the previously mentioned overactive bladder syndrome, a person also experiences frequent urge to urinate, and at any time of the day. This feature is due to the fact that such people experience frequent involuntary contractions of the muscles of the bladder, even if it is less than half full.

Dangerous symptoms requiring a doctor's consultation

In the absence of illness, the discomfort associated with the fact that a person has endured an acute urge to go to the toilet disappears after a maximum of 3 days. In situations where additional symptoms appear, you need to consult a doctor:

• intense pain for more than 3 days;
• temperature rise;
• nausea, vomiting, diarrhea;
• frequent urge to go to the toilet;
• bleeding;
• change in the smell and color of urine towards a sharp concentration;
• the appearance of copious, unpleasantly smelling discharge;
• pain radiating to the lower back, perineum or thigh.

Similar symptoms can occur in both women and men. If a person is forced to regularly endure the urge to go to the toilet for a little, this can lead to the development of infections and ascending inflammation, in which the ureters and kidneys will be drawn into the process.