How often do you need to wash bedding, and what is the danger of non-observance of the washing frequency

How often should bed linen be changed?

If there is dirt on the fabric, it is worth replacing the set of linen immediately. According to sanitary standards, it is worth changing the bedding at least twice during the month. Since sweat and sebaceous glands are actively working on the skin, it is advisable to wash pillowcases more often. It is recommended to do this every two to three days, which will maintain the health and beauty of the face.

Factors affecting accelerated pollution:

• small size of the bed set;
• warm season;
• 2 people sleeping in a bed;
• profuse sweating at night;
• incorrect hygiene rules observed by a person;
• lack of pajama set during sleep.

It is recommended to cover the bed with clean linen on the last day of the week so that the new one starts with a good sound sleep. Before laying the set, it is better to iron the fabric with a hot iron. Additionally, it is recommended to ventilate the bedroom, which eliminates excess germs and bacteria in the room.

How often do adults need to change bed linen?

It is worth re-laying and cleaning bedding at least once a month. According to sanitary standards, it is recommended to wash every two weeks. However, those who sweat profusely or bathe in the morning should change the kit on the bed every week.

The regularity of changing linen on the bed depends on the time of year:

• During the hot period, sweating of the human body increases. Also, many stop wearing nightgowns and pajamas, which cover most of the human body. Then once every 7 days it is worth re-laying the sleeping set. If necessary, you can change the bed more often.
• In winter, adults need to re-lay the set once every two weeks or more often if contamination occurs on the surface of the fabric.

How often to change bed linen for newborns

It is important for young mothers to know how often to change bedding for babies. Newborns are more at risk than adults

This happens due to the fact that the baby does not yet have acquired immunity.

Newborns and babies should be kept clean. There is no mention of sterile conditions, but there are generally accepted rules for the cleanliness of a newborn's crib:

• the fabric should be natural, soft to the touch;
• if there is contamination, then the change and cleaning should be carried out immediately;
• without visible contamination, change bedding every week;
• use products only for children's clothing;
• washing should be done separately from other clothes, preferably by hand, because. they get the remains of other household chemicals, which can provoke an allergy;
• it is necessary to iron clothes on both sides with an iron to eliminate bacteria and microorganisms on the fabric;
• it is recommended to store clean children's things separately from adults.

How often to change bed linen for children from 2 years old

For children from 2 years old, the bedding should be remade as it gets dirty, or once every 7 days. These rules must be observed in the preschool. In groups of incomplete stay (5-9 hours). In 24-hour stay groups, shift, cleaning and ironing is carried out daily.

In kindergarten, each child should have 3 sets of things for sleep. Washed things must be ironed with a hot iron on both sides.

In the kindergarten, once a year, the accessories on the bed are subjected to dry cleaning and are also processed in a disinfecting chamber.

How often to change bed linen for teenagers

To preserve the health of children over the age of 14, it is worth starting from the degree of soiling of the bed. If you do not carry out the hygiene of the bed, then the rash on the skin intensifies, more often there are acne on the face. Therefore, it is necessary to carry out appropriate hygiene 2-3 times a month.

How often to change bed linen for allergy sufferers and sick people

The body of a sick person is weakened, so it is worth reducing the risk of negative effects of bacteria, mold, bacteria, yeast and microbes. Therefore, every 3-4 days it is necessary to change the entire set. If the set gets dirty, then re-lay daily.

How often to wash bedding

On average, sheets should be washed every 3-7 days. Often the duvet cover gets dirty less often, so it should be changed every 10-15 days. Pillowcases get dirty often, so you can change them every day.

Why you need to change bed linen

During the day, a person sheds about half a million dead cells, about 150 million cells fall during sleep, which remain in bed. In addition, the body produces sweat, fat and other secretions, which are a fertile environment for microorganisms and bacteria.

A person's sleep often lasts 5-9 hours. At this time, sheets, pillowcases and duvet covers fit snugly against the body. Therefore, the longer bedding is on the bed, the more harm they cause. For example, this can lead to the development of allergies or dermatitis. Also, viruses, fungi and microorganisms that provoke various diseases can be stored on the bed for a long time.

Removing difficult stains

To deal with difficult stains, it is not necessary to use aggressive detergents. Available and inexpensive substances that everyone has in the house come to the rescue:

1. Blood.It can be removed with hydrogen peroxide, which is applied to a cotton pad and wiped with a stain until it disappears completely.
2. Urine, sweat and other secretions. Soda and vinegar do an excellent job with such contaminants.

   They are alternately applied to the fabric, wait for the end of the foaming reaction, leave for 30 minutes and wash in the usual way.

3. Oily spots. They are easy to remove with a mixture of salt and starch. The powder is applied to the stain, left for an hour, and then washed.
4. Cosmetic stains. The most affordable means for removing them is laundry soap. It is rubbed on a grater, diluted with water and applied to the stain in the form of gruel. After 30 minutes, the item must be washed.
5. Wine, coffee, tea. You can neutralize the coloring pigment with ammonia. It is applied to a cotton pad, with which the stain is wiped until it disappears completely.

How to wash a blanket made from natural materials

Fabrics such as linen, cotton and the like do not require any specific care, however, it is better to adhere to the following recommendations:

• Gentle temperature regime to prevent fabric shrinkage.
• Products with bright colors should be properly cleaned with products that contain enzymes. Such products perfectly cope with pollution and restore color saturation.
• For washing light-colored bedspreads with high-quality coloring, ordinary powder and bleach with oxygen are suitable.
• A woolen blanket can be machine washed only in the most extreme cases and if the label does not contradict this. For washing woolen things, most units have a special mode - “Wool”, and we select it.Temperature no more than 30˚ and no spin. You can't squeeze with your hands either. Dry on the floor, pre-aligning the edges.

To avoid unpleasant surprises, even with durable materials such as linen and cotton, it is better to refrain from wringing. This will slightly increase the duration of the cleaning process, but the thing washed in this way will look better and last longer.

Washing a double blanket in a washing machine - video:

Silk also belongs to natural materials, but it is highly undesirable to wash it in an automatic machine, especially in hot water. The best option for silk is hand wash in cold water with shampoo or special detergent and then dry on a flat surface.

How many times a month should bed sheets be changed at home

Many people do not even think about the fact that changing bed linen is very important not only for healthy sleep, but also for the conditions of your skin. Unfortunately, when we sleep, our skin also sheds cells, produces sebum, sweat, and our sheets and pillows soak it all up. Therefore, if you do not change and wash your linen on time, you can also get a lot of skin diseases, as well as contribute to the appearance of mites and bacteria in your bed.

The frequency of this procedure depends on what exactly you are changing. If we talk in general about the complete set, then the change should occur at least once every 10 days. But it should also be borne in mind that some bedding items need to be changed more often:

for example, a pillowcase, it is recommended to wash it once a week. This is especially true for girls and women. The pillowcase absorbs night creams, masks, hair oils and other women's cosmetics very well. Therefore, it is best to take care of the beauty of your face.
By the way, pay attention to the fact that the pillowcase gets dirty very quickly from hair cosmetics. Lovers of oiling the ends of their hair with oil at night must take this fact into account.
Perhaps the pillowcase will have to be changed even more often with frequent repetition of such a cosmetic procedure. Speaking about the pillowcase, we emphasize that the pillow should be with a pillowcase, ideally. And only then it is better to put on a pillowcase on the bedclothes. It's very hygienic and your pillow won't absorb everything. These pads should be changed or washed once a month. Thanks to them, you also prolong the life of your pillow.
if we talk about sheets, then everything is not so simple here either. Even daily hygiene in the form of a shower or bath does not give you any guarantee of clean linen. Do not forget that many people sweat at night without even knowing it, so it is absolutely impossible to change the sheets too rarely. It is best to change the sheets once a week too. Oh, and don't forget about body makeup. Body lotion is very easily absorbed into the sheet, like other products.
duvet cover can be changed every 10 days. This is not so critical, but if you use a blanket without a duvet cover, then it must be washed at least once every 10 days. Today you can buy a lot of blankets that are perfectly washable in a washing machine.

Don't forget to wash the mattress cover too! This is no less important! Once a month is enough!

Many people mistakenly believe that if a person sleeps alone, then changing bed linen can be done less frequently.

Alas, it is not. Even if you sleep alone and shower regularly, bed linen should be changed every 7 or 10 days!

If we are already talking about changing linen, then a few words should be said about how to wash it correctly. Typically, linen manufacturers indicate on the label the rules for washing bed linen. Depending on the material and the washing temperature is different. Please read all information carefully. Also, some types of fabrics require delicate washing or the “silk” mode. Proper washing will help to keep your bedding for a long time.

We talked about how often to wash bedding for adults, but with children it can be a completely different situation. Very often you can meet the conventional wisdom that children are not so dirty. It is fundamentally wrong. Children get dirty just like adults, and sometimes even more because of their activity. In addition, young children often sweat in their sleep, so it is likely that they need to change their underwear more often.

Please note that in the summer you may have to change bed linen more often. This, of course, is due to the high temperature and sweating.

Try to choose sets from lightweight fabrics, they are more pleasant to the body in summer and dry quickly.

Preparing laundry for washing

Before washing household items, they must be divided into the following types.

Depending on the quality of the fabric, individual washing should be applied.

1. By fabric. Since different materials require their own specific mode;
2. By color. Whites and colors do not need to be washed. Many fabrics are dyed with dyes that begin to wash off after washing. And such water can dye a white cloth;
3. By pollution. To wash a dirty bedding set, you need to wash it in intensive mode.If you start washing such a product with one that is only slightly dirty or just to freshen it up, this mode will not work. Since it will only spoil and lead the duvet cover, pillowcases and sheets to premature wear of the fabric.

use dry laundry detergents along with conditioner.

How to choose a detergent for washing bed linen

Cloth and detergent are the main ingredients. Every cleaner knows that a bed made from natural fabrics is the best you could wish for. And what detergents to choose? Here are some cleaning tips:

1. The washing machine needs a special powder with low foaming. For heavy soiling, add a washing booster, bleach, stain remover. The principle is simple: powder is added to the powder. To gel - gel.
2. Consider the color of the product. White can be washed with bleach powder. Colored laundry is treated with powders with enzymes and color protection. Universal advice - phosphate-free powders, delicate in relation to the fabric and your health.
3. Find out what kind of water enters your washer: hard, medium or soft. In hard water, textiles are washed worse. Use special detergents for hard water. For ordinary, the dosage is 20% higher than in soft and medium water.
4. For children's underwear, special products are selected. It is advisable to purchase powders that are appropriate for the age of the child.
5. Clothes for allergy sufferers are washed with liquid baby powders, baby soap. In severe cases, use economic.
6. Observe the dosage of detergents.Especially if you are used to using concentrated household chemicals.
7. For sensitive skin, use an extra rinse.
8. You can not use funds with an expired expiration date. Its components can become harmful to humans.

Washing powder for hand washing produces too much foam

Popular washing powders

As a matter of fact, every cleaner, as a rule, has a favorite remedy. More than one good reviews have:

• eared babysitter
• stork
• Tide
• Ariel
• Gloss
• Persil

When choosing a powder for your bed, consider its material: for example, there are special products for silk and satin.

How to determine the hardness of water

Two methods are popular. The first is to submit for analysis to the SES laboratory. The second (it is less accurate) is to use test strips to measure water hardness. Tests are sold in pet stores, household appliances supermarkets, coffee machine stores. The most reliable result is shown by tests of foreign production.

Another, very simple and revealing method, is to put a couple of drops of water on a clean glass. If, after drying, a white coating remains on the glass, the water needs to be softened.

How to soften water in a washing machine

In addition to installing a filter, there is a simple and cheap folk option.

Add baking soda to your laundry water. Quantity for hard water: the same amount as washing powder. For medium hard water: 1:2 (more powder).

In addition to softening water, baking soda acts as a gentle stain remover and grease remover.

What is important for a bed that absorbs sebum, sweat for a whole week

The load rate of the washing machine directly affects the "health" of the washing machine and the quality of the wash. Make no mistake.

Storage

Methods for saving bedding when it is not used for its intended purpose differ, but have a common classification.

On shelves, in piles:

• This is what most housewives do: just put clean, ironed and folded linen on top.
• A separate species classification is practiced (pillowcases, sheets, duvet covers) or color. The disadvantages include the difficulty of getting an item from the bottom of the stack - you have to disturb it all. Often there is a need to sort out the upper elements that lay unevenly.
• The problem can be easily solved if the bed linen is complete: the rest of the set components are assembled in the pillowcase.
• On hanging shelves.
• A compact fabric shelf has proven itself to store linen not in closets, but, for example, in pantries.
• It is convenient to combine by species, colors or any other sorting method.

In dressers and drawers:

• Compact and convenient. Similar to storing on shelves in a closet.
• The view worsens and sometimes you have to sort through the entire stack in order to find and get the right thing.
• If the laundry is very tight, with long storage and high humidity in the room, it can shed, damp, mold.
• When there are few things, they are stored in a drawer drawer - excellent ventilation, and everything is visible.

Rolls on shelves:

• Very original, but costly and impractical.
• Actual for storage in boxes or furniture organizers, when you need to get it not from the side, but from above.
• It does not always look pretty - there is a feeling that things are just thrown in a bunch.
• There is a chance that the rest of the rolls will spin if you get one.

In containers:

• It is convenient and practical to save bedding in special plastic containers, vacuum bags, organizers or shaped fabric containers with mesh windows.
• Dust does not settle on the fabric.
• Looks beautiful in any storage space.
• It is convenient to sort according to the accepted method.

Each housewife needs to decide for herself how it will be convenient to store linen in a particular case.

Tip: next to other things of the same type, the differences are immediately visible and it becomes clear how often you need to change old bedding for new. This is done as they wear.

Preparing for the process

Preparing bed linen for washing is a prerequisite, which should not be neglected.

Key recommendations:

1. Sort the laundry, sorting it by color and type of fabric. Separately wash white, light, colored and black products.
2. Sort the linen into sets if it has a different color.
3. Read the manufacturer's information on the label.
4. Shake the product from dust several times.
5. Turn pillowcases, duvet covers and mattress toppers inside out. Remove dirt that has accumulated in the corners.

If there are difficult stains on the fabric, for example, from blood or wine, they must be washed in advance.

How often to change bedding - how many times a month you need to wash

Everyone relates to everyday life in different ways, but most - as is customary in the family: change bed linen as it gets dirty or when an unpleasant smell appears. These are not at all the criteria that must be followed in relation to things that come into contact with the body on a daily basis, for a long time.

Periodicity affects physical comfort, health and emotional state, intertwining with all aspects of life. To understand how often to change bed linen, you should understand why this is done. Contamination visible to the eye is nothing compared to the danger lurking at the level of microorganisms.

How often should bed sheets be changed

According to sanitary standards, bed linen should be changed at least twice a month. However, the change can be made more often, provided:

• small sizes of linen;
• 2 people sleep in one bed;
• hot weather;
• night sweats;
• insufficient hygiene;
• lack of pajamas;
• the presence of an animal in the house.

It is not always necessary to wash the entire set completely. For example, pillowcases need to be changed much more frequently, preferably every 2-3 days. This will help to avoid the appearance of acne and pimples, since the most active sweat and sebaceous glands are on the face. Sheets need to be changed once a week. Duvet covers should be washed every 14 days.

The frequency of changing linen is affected by age and health of a person.

Frequency of changing underwear for newborns

Due to weak immunity, newborns are at greater risk. In addition, babies can spit up on the bed, stain it with waste products if they sleep without a diaper. Therefore, their bedding should be changed at least once a week.

Important If the baby is breastfed in an adult bed or sleeps with parents together, then the linen is changed as often as in a baby bed. It is important to follow the generally accepted rules for keeping the bed of a newborn clean:

It is important to follow the generally accepted rules for keeping the bed of a newborn clean:

• the bed set should only be made of natural soft fabric;
• change of bed is carried out immediately after the appearance of dirt, and without visible pollution every week;
• use only powders for washing baby clothes and wash separately from other clothes;
• store children's things separately from adults.

Help Instead of sheets, you can use wide flannel diapers that can withstand repeated washing. Disposable diapers are also suitable.

How often to change bed linen for children from 2 years

Children of preschool and primary school age can change the bed every 4-7 days. A child sweats less than an adult, but he may jump on the bed, lie on it in street clothes, or eat and drink. In addition, the frequency of washes is affected by how well he knows how to use the potty and restrain the urge to him. But in this case, you can use disposable sheets or diapers.

How often to change bed linen for teenagers

In adolescence, a person begins to sweat more, and due to the increased secretion of sebum, many develop acne. Also during this period, puberty occurs: boys may have nocturnal emissions, girls begin menstruation. In this case, the optimal frequency of changing linen is from 1 time in 7-10 days to 3 times a month.

A teenager may not always be able to talk about certain topics. Parents need not only to keep their teenage bed clean, but also to teach this to their children. If necessary, sensitive issues should be carefully discussed with them.

Changing bed linen for sick people

With colds and viral infections, there is usually a cough, runny nose, high fever, which is accompanied by sweating.These secretions get on the bed linen, as a result, microbes and viruses settle on the fabric, so they can either infect someone in the family or cause a relapse of the disease. Therefore, at this time, the change should be made every 2-3 days.

Bedridden patients need to change sheets daily or every 2 days. It depends on how often he is bathed and his general health.

Rules for changing bed linen in a preschool

In kindergartens, they are guided by the SanPiN norms that establish the procedure for changing bed linen:

• every week or as needed in day stay groups;
• daily in round-the-clock groups.

If a child often gets sick after kindergarten, parents can ask to change the bed more often or bring their own set.

Blankets, mattresses and pillows are aired during each general cleaning. Every year, all bedding must be dry-cleaned and disinfected.

How to wash bed linen

Preparing for washing

Laundry should be stored in a special basket. When using the basin, you need to make sure that it is dry, and it is better to keep the door to the bathroom open. This will help prevent the formation of mold, which is very difficult to clean.

Before washing

• It is allowed to wash only together with towels, so linen must be separated from clothes.
• It is necessary to separate sheets and pillowcases into synthetic and natural fabrics in order to prevent pilling. Next, separate colored linen: white from dark, heavily soiled from lightly soiled.
• Turn pillowcases and duvet covers inside out, fasten zippers and buttons.

Laundry powders

Detergent must be selected based on the following rules:

• For colored, dark and white linen, different means are used, most often universal. Do not use gel or powder for colored laundry when washing whites.
• Satin, silk and viscose need mild detergents.
• Cotton linen is contraindicated in chlorine-containing products.
• For the softness of bed linen and a pleasant smell, you should use air conditioners.
• It is better to use gels, because the powder may not be completely washed out.
• Universal powders are suitable for cotton fabrics. If the laundry is white, you can use a product with bleach or stain remover, but without chlorine. For colored material, a gentle agent containing oxygen is suitable.

Reference For automatic and manual washing, different means are used. Powders and gels of this type tend to produce a lot of foam, which can damage the washing machine.

Water temperature and mode

Usually, washing machines are already programmed with modes for types of fabrics. Before hand washing, you should look at the label or in the instructions on the package for information on at what temperature the product can be washed.

Important A new set must be washed before use. This will remove any leftover chemicals from the production and make it softer.